About Yogacurrent

Yoga Videos and Education
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Teachers

Yogacurrent Teachers offer skillful online yoga for beginners, students, and enthusiasts.

Are you interested in becoming an online Yoga teacher?

Services

Get personalized yoga programs, yoga class community online, and one-on-one support for your yoga journey.

Want to learn more about the new yoga videos?

Studies

Home video course designed to teach asana and deeper studies of yoga. 10-videos with meditation and journaling exercises.

Ready to dive deeper into your yoga?

 

Thank you for posting your videos. I used to think that yoga was so boring but you changed the way I feel about it because of your awesome vibe and a cool personality. Keep doing what you're doing!!!

JANUARY 2021

Since [2020] started I haven't been able to play football and I just felt I was losing some flexibility, I guess I would have been stretching a lot before without realizing how beneficial it actually was until I stopped. So I needed to find something else, and a friend recommended either yoga or pilates as a substitute and here we are, I found you on YouTube and liked the videos so I gave patreon a shot

MAY 2021

 

I just did your latest yoga warm-up. Going on vacation (staycation) next week so it's "Courtney Yoga Time" every morning next week to hopefully form a new daily habit. I only do them once every few days so I'm trying to do them more often.

JULY 2020

 

I finally got my back checked out and ended up in physical therapy (slipped disk). Between that and of course your videos I feel 100% better.

APRIL 2021

Top YouTube Yoga in August

YouTube.com/CourtneyBellYoga
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More Testimonials

I started Courtney's videos about 4 months ago and am now doing them consistently. At this time I've noticed, quite rapidly, that my balance, posture, breathing overall all well being began to improve. Not to mention, visible weight loss! It makes me excited, and I have to say a huge thank you to Courtney. She makes yoga easy to add to one's daily routine for those of us not keen on group classes. I aim to keep yoga as a part of my life as it also helps me combat my depression and anxiety.

Thank you and Namaste.

Anonymous

Courtney's Yoga videos revitalize my body through her personalized approach to health. Her workouts target my specific sports injuries and problem areas. The videos save me time, are cost effective, and give me maximum results. I am peeling away many years of abuse from my 25 years in athletics and I've never felt better!

Steve Wisniewski NFL Offensive Lineman Oakland Raiders

I have been through some pretty nasty traffic accidents, and a serious surgery culminating in a fall at work. I felt such a tremendous loss when I was unable to walk and the weakness brought about a lot of mental distress. In my search for answers to discovering why I was so ill, how to help myself recover I came across Courtney's video programs. Wow, how inspirational! I have watched for about a year now and slowly as I have recovered, I find I can now do many of the poses. I have used many holistic therapies in which I learned to aid my recovery but watching her friendly, professional videos helped my mind find a great space to recover.

Deborah

I was skeptical at first that I would be able to get into some of the positions, but was pleasantly surprised that the exercises and techniques Courtney presented turned my effort into a success. Courtney's Yoga has not only strengthened areas of my body that have been weak for years, but it has been instrumental in helping me achieve greater results from my chiropractic and deep-tissue sessions. My aching back and neck are so grateful!

Jeff Draves Volleyball Coach

167 replies added

  1. Roland Rodriguez January 25, 2017 Reply

    Howdy Courtney. I wanted to let you know how much I’ve enjoyed your Yoga videos. Even if the do contain excruciating boat poses. As primarily a runner, I find by following your videos my running times have improved and soreness is not nearly as bad or as long.
    BTW, keep the curly hair. : )
    Thanks

    • Courtney Bell January 25, 2017

      That’s great to hear! Excruciating boat pose?! Couldn’t be! I’ve never heard anything like that before, lol. Yes… it is excruciating for a while, but your practice will continue developing the strength and flexibility needed to make it a breeze! Also, thanks for the vote – definitely keeping the curls!

  2. Kay January 19, 2017 Reply

    Hi Courtney,

    I love your “Beginners Power Yoga for weight loss”. Breaking a sweat while remaining calm. I’m not that flexible and just recently started practicing yoga. How can I improve my forward bend and avoid bending from the shoulders while trying to get my head to the ground.

    • Courtney Bell January 25, 2017

      Hi Kay! Thanks for writing. Keeping up with your practice is the best way to improve your forward bends. Yes, there are some specific tips I can share for getting out of the shoulder portion or the stretch and getting into your hips more. I will keep you updated as I am developing a program where you can stay in touch with me as I continue making videos and instructing classes for people to reach their goals in Yoga.

  3. Courtney Bell January 17, 2017 Reply

    Hi Ashley, that’s great to hear! So many people think it either looks too easy or looks too hard, and so they never try – never get to feel how great it is. So, I’m glad you did! 🙂

  4. Ashley January 12, 2017 Reply

    Hello, I have been wanting to try yoga for a while now, I just tried it this morning for the first time with your weight loss video on YouTube. I didn’t think I would feel my muscles doing what looked like simple exercises, but I am feeling it and it’s great! Thank you for sharing your videos!

  5. Gayl January 10, 2017 Reply

    Hello Courtney just finished your 30 min yoga for back pain and sciatica…I did modify the pose on the wall. Was able to get my foot position but not yet knee bent. I know I have a long road ahead but motivated to stop pain meds. I also have herniated disks lower back. So thank you. Will continue on a daily routine if possible. My pain level is at an 8. Gayl

    • Courtney Bell January 17, 2017

      Hi, thanks for writing! I wish you the best on your journey to be free from pain, and I am happy that the video is helping. Please let me know if there is anything that you need.

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