About Yoga Current

Yoga Videos and Education
Summer Yoga Video Series (1)

Teachers

Yoga Current Yoga Teachers offer skillful yoga for beginners, students, and enthusiasts.

Services

Get personalized yoga programs, yoga class community online, and one-on-one support for your yoga journey.

Studies

You don't have to be an undergrad to join these online yoga courses. But you could be! Zoe offers FIT Institute LiveStream yoga classes and series through UT Austin.

Testimonials

I started Courtney's videos about 4 months ago and am now doing them consistently. At this time I've noticed, quite rapidly, that my balance, posture, breathing overall all well being began to improve. Not to mention, visible weight loss! It makes me excited, and I have to say a huge thank you to Courtney. She makes yoga easy to add to one's daily routine for those of us not keen on group classes. I aim to keep yoga as a part of my life as it also helps me combat my depression and anxiety.

Thank you and Namaste.

Anonymous

Courtney's Yoga videos revitalize my body through her personalized approach to health. Her workouts target my specific sports injuries and problem areas. The videos save me time, are cost effective, and give me maximum results. I am peeling away many years of abuse from my 25 years in athletics and I've never felt better!

Steve Wisniewski NFL Offensive Lineman Oakland Raiders

I have been through some pretty nasty traffic accidents, and a serious surgery culminating in a fall at work. I felt such a tremendous loss when I was unable to walk and the weakness brought about a lot of mental distress. In my search for answers to discovering why I was so ill, how to help myself recover I came across Courtney's video programs. Wow, how inspirational! I have watched for about a year now and slowly as I have recovered, I find I can now do many of the poses. I have used many holistic therapies in which I learned to aid my recovery but watching her friendly, professional videos helped my mind find a great space to recover.

Deborah

I was skeptical at first that I would be able to get into some of the positions, but was pleasantly surprised that the exercises and techniques Courtney presented turned my effort into a success. Courtney's Yoga has not only strengthened areas of my body that have been weak for years, but it has been instrumental in helping me achieve greater results from my chiropractic and deep-tissue sessions. My aching back and neck are so grateful!

Jeff Draves Volleyball Coach

169 replies added

  1. Jenny January 7, 2021 Reply

    Hi Courtney, I have used your beautiful morning yoga on YouTube for years! I just like the gentle stretches and it makes me feel very peaceful. I plan to do a few others as I’m starting to become more active with yoga/exercise now. Just wanted to pass on (as many others have based on comments) I appreciate you doing these beginner yoga videos!

    • Courtney Bell April 13, 2021

      <3 that video holds a special place for me because it was the FIRST video i ever taught for youtube :) so glad to hear from you how you enjoy it!!!

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