About Yoga Current

Yoga Videos and Education
Summer Yoga Video Series (1)

Teachers

Yoga Current Yoga Teachers offer skillful yoga for beginners, students, and enthusiasts.

Services

Get personalized yoga programs, yoga class community online, and one-on-one support for your yoga journey.

Studies

You don't have to be an undergrad to join these online yoga courses. But you could be! Zoe offers FIT Institute LiveStream yoga classes and series through UT Austin.

Testimonials

I started Courtney's videos about 4 months ago and am now doing them consistently. At this time I've noticed, quite rapidly, that my balance, posture, breathing overall all well being began to improve. Not to mention, visible weight loss! It makes me excited, and I have to say a huge thank you to Courtney. She makes yoga easy to add to one's daily routine for those of us not keen on group classes. I aim to keep yoga as a part of my life as it also helps me combat my depression and anxiety.

Thank you and Namaste.

Anonymous

Courtney's Yoga videos revitalize my body through her personalized approach to health. Her workouts target my specific sports injuries and problem areas. The videos save me time, are cost effective, and give me maximum results. I am peeling away many years of abuse from my 25 years in athletics and I've never felt better!

Steve Wisniewski NFL Offensive Lineman Oakland Raiders

I have been through some pretty nasty traffic accidents, and a serious surgery culminating in a fall at work. I felt such a tremendous loss when I was unable to walk and the weakness brought about a lot of mental distress. In my search for answers to discovering why I was so ill, how to help myself recover I came across Courtney's video programs. Wow, how inspirational! I have watched for about a year now and slowly as I have recovered, I find I can now do many of the poses. I have used many holistic therapies in which I learned to aid my recovery but watching her friendly, professional videos helped my mind find a great space to recover.

Deborah

I was skeptical at first that I would be able to get into some of the positions, but was pleasantly surprised that the exercises and techniques Courtney presented turned my effort into a success. Courtney's Yoga has not only strengthened areas of my body that have been weak for years, but it has been instrumental in helping me achieve greater results from my chiropractic and deep-tissue sessions. My aching back and neck are so grateful!

Jeff Draves Volleyball Coach

169 replies added

  1. Sandhya April 19, 2015 Reply

    Hi I saw your video I liked it very much .I am 60 yrs i will be very glad if you would kindly help me in suggesting what kind of yoga is suitable for me, looking forward for your reply.

  2. sangeeta April 15, 2015 Reply

    hi

    i am unable to view your weight loss videos for more than 21 secs. is there a way to view the whole thing?

    Thank you 🙂

  3. deborah April 14, 2015 Reply

    Hi Courtney
    I have been through some pretty nasty traffic accidents, serious surgery culminating in a fall at work. I felt such a tremendous loss when I was unable to walk and the weakness and such brought about a lot of mental distress. In my search for answers to discovering why I was so ill, how to help myself recover I came across your work on youtube… wow how inspirational! I have watched for about a year now and slowly as I have recovered find I can now do many of the poses… I have used many holistic therapies in which I am learned to aid my recovery but watching your friendly, professional videos helped my mind find a great space to recover. Many thanks, blessings and best wishes Deborah

    • Courtney Bell April 15, 2015

      Hi Deborah, I am grateful to hear that the videos are helping in this way with your recovery! I am currently working on a new program to guide you deeper into each pose that will be posted in the membership page. I think you will really like the premium content that I have been hand crafting 😉 and I definitely recommend it for you to check out 🙂
      Abundant blessings to you as well ~ Namaste

  4. Minu April 13, 2015 Reply

    Namasta Courtney. Thank you for being here for beginners like me. I love, love watching your sessions and have learned so much for each, and have noticed a big difference in my bends and stretches in just few weeks. God Bless you!!

    • Courtney Bell April 13, 2015

      Thank You! I am so happy the videos have helped 🙂 I am working hard on new videos for you as we speak!

  5. Gloria Luz Rivera April 8, 2015 Reply

    Hi Courtney.
    I’m 69 year old lady and I just beginning to discover yoga I live in the countryside in El Salvador, Central America and here the only thing I have to view the world is my computer and that’s how I discovered you ok. I just want to thank you for sharing your videos which I enjoy doing them together with you. thank you and God bless you.

    • Courtney Bell April 10, 2015

      Thank you Gloria! I am so happy to hear you are enjoying the yoga programs and I look forward to sharing more with you. Blessings to you too!

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