This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes As an unexpected visitor. Welcome and entertain them all! Even if they’re a crowd of sorrows, who violently sweep your house empty of its furniture, still treat each guest honorably. He may be […]
Hi Everyone! I feel like it’s been forever since my last blog so I wanted to take a moment and post an update about the Current happenings at Yoga Current! We began the 21-Days of Yoga Challenge last week. This has been a fun adventure in connecting with new (and reconnecting with dedicated) members, sharing the […]
Power words help us with difficult relationships, self-limiting beliefs, and financial hardships by tapping into the reserves of our self-confidence and self-realization. The most POWERFUL power words come to us in clear states of being (experienced in practices like Yoga), when the mind-body-life process is flowing with synchronicity. They are literally words and phrases that we grab hold of […]
What should we eat tonight? Does this question sound familiar? When I was growing up, my family went in circles around this question. Most of the time my mother had it figured out, as she prepared dinner for our family. But often enough we opted for a spontaneous dinner out of the house, and we were […]
For the past couple of months I’ve been wanting to take a vacation to just get away from the city and go to the desert or the ocean and tap into my creative reserves. But… so much is happening I cannot seem to break away this year! Once I REALIZED that and DECLARED it, I […]
One thing I can say for sure, is that in this world our mission is not to be perfect. We are not going to be able to handle everything from the highest place of empowerment and grace because we live in dynamic circumstances. What we can do though, is practice empowerment and grace – not to be […]
Wowee! I love the fresh dose of perspective that traveling brings. I just landed in LA to teach at a health conference. Can you guess what I’m teaching? … YOGA! (that was an easy question) I am pumped to be here, sharing not only a great yoga routine, but a truly transformative practice to “Empower […]
Practicing yoga allows us to bring balance to our physical body, and clarity to our mental chatter.