Find out more about each video in Great Affection, my brand new complete Seasonal Yoga program, and sign up here! This program will be delivered via email to your inbox over the course of 4 weeks, with direct links that give you unlimited video access for the duration of 3 months. You have unlimited access to […]
Spring season is swiftly approaching. My current inspiration for the coming of spring struck me this year like sparks of flashing lights – the magic of impermanence. It feels a lot like love. Impermanence is exciting. It brings me to a state of alertness and sensitivity while teetering on the scales of attachment, reminiscent of […]
What do Aloe Vera, Coral Reefs, and Mushroom Coffee have in common? They all take care of elemental aspects of our health and happiness…whether traveling or not. They are all feature below in my favorite products to reach for. 1. Aloe Vera Juice by Lily of the Desert Aloe has been used medicinally for […]
Savvy Travel Tips, continued from Savvy Travel Tip part 1, is all about what you can do to feel better and nourish your health while traveling. And, this post has a video inside! Chances are, when you are traveling you are not pedaling a bicycle, running, or riding a horse. When you are traveling, you are sitting […]
Savvy Travel Tips, coming at ya. There are a number of things we can do to prevent medical emergencies while traveling, and one of those things is to eat an apple. Here are a few more Savvy Travel Tips that I have enjoyed during my short travels this summer, not only to prevent emergencies but to promote […]
This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes As an unexpected visitor. Welcome and entertain them all! Even if they’re a crowd of sorrows, who violently sweep your house empty of its furniture, still treat each guest honorably. He may be […]
Sed molestie augue sit amet leo consequat posuere. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Proin vel ante a orci tempus eleifend ut et magna.
There is no excerpt because this is a protected post.
Power words help us with difficult relationships, self-limiting beliefs, and financial hardships by tapping into the reserves of our self-confidence and self-realization. The most POWERFUL power words come to us in clear states of being (experienced in practices like Yoga), when the mind-body-life process is flowing with synchronicity. They are literally words and phrases that we grab hold of […]
The Summer Food Philosophy program will (hopefully) give you lots of inspiration and motivation to Love Your Life Style even more (if you already love it) and set your wheels in-motion (if you need a kick start). Here, I present to you The Macrobiotic Lifestyle which focuses on the “Big” Picture of Living in order to Fine Tune your […]