personal yoga instruction

For individuals and private groups


one session

One session begins with an initial consultation over email or via phone to discuss the client's goals and health history. I then develop a plan for a one-hour session. Sessions are held at the client's home or centrally located studio. All props are provided and a summary of the session is available to keep.


four sessions

Clients may schedule four sessions within one month to receive continued instruction and follow-up consultations. It is recommended to pre-schedule four sessions at the time of purchase. Sessions can be rescheduled with 2 days advanced notice. A summary of each session is available to keep.


eight sessions

Clients may schedule eight sessions within 2 months to commit to a regular practice. I develop a course of yoga exercises and routines that progress each session to benefit the client's goals. A summary of each session is available as well as a comprehensive overview of the program to keep.

Give yourself the gift of yoga.