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Morning Yoga, April 1st

It’s a wonderful day! I am writing this from an amazing space of fulfilment and I’d like to share that I am 100% thrilled with what’s been happening in my world. I’ve taken time to connect with sources of inspiration, focus on ways to build bridges from my true self, nurture  relationships, and tend to my […]

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Dedicating Time for Yoga

I hope you enjoyed Kimber’s guest blog last week, Heads Up! A Smart Phone Epidemic. She shared some solid information to bring awareness to the benefits yoga can have in a fast paced lifestyle. I can definitely relate to the experience of checking texts, posting pics, and hash tagging mid-stride. Been there… & still do that sometimes! 😉 So I’d like to continue on […]