Comments on: Underlying the Inner Thigh Gap https://www.yogacurrent.com/underlying-the-inner-thigh-gap/ Yoga from the living room Fri, 11 Aug 2017 18:27:56 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Katie Beth https://www.yogacurrent.com/underlying-the-inner-thigh-gap/#comment-14349 Thu, 24 Nov 2016 18:09:07 +0000 https://www.yogacurrent.com/?p=3684#comment-14349 Hello Courtney, I have been using your 30 minute Power Yoga on PsycheTruth (this one: https://www.youtube.com/watch?v=-t0nzvf1gEU&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B&index=5) and am really enjoying it, but am not sure the next video to use to build upon this practice. Any suggestions? Thanks so much!

]]> By: Courtney Bell https://www.yogacurrent.com/underlying-the-inner-thigh-gap/#comment-14348 Thu, 03 Nov 2016 20:56:34 +0000 https://www.yogacurrent.com/?p=3684#comment-14348 In reply to Kenneth Borrett.

Hi Kenneth, thanks for reading my blog and writing in. To begin, I suggest going through my videos on YouTube. Then, if you’d like more one-on-one attention we can coordinate an online program together. Let me know how these videos work for you.

Legs Up the Wall,
https://www.youtube.com/watch?v=doi2BmVu9SA

Low Back Pain,
https://www.youtube.com/watch?v=CFWKqRAJbds

Morning Practice,
https://www.youtube.com/watch?v=PUwIloJTJo8

]]> By: Kenneth Borrett https://www.yogacurrent.com/underlying-the-inner-thigh-gap/#comment-14347 Sun, 30 Oct 2016 13:02:37 +0000 https://www.yogacurrent.com/?p=3684#comment-14347 Hi
I have rheumatism in my lumber area and sciatica in my right leg. I am 71 years of age but do regular pilates and Tai chi exercise each week at my local Ymca gym.
I have had physio on my back and they gave me regular back and leg excercises to every day. I would like your advice as to any other exercises which will ease the pain.
I know as you get older your not as supple but I have been fit all my life until recently.
would appreciate your time and help to make me feel a little bit more active.
Thankyou

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