It is both my purpose and my passion to teach people how to practice yoga, inspire movement, and meditate with grace. And so, I make yoga videos to show you how to do primary poses, challenging sequences, and therapeutic routines. You can turn to these videos individually at home, or collectively in groups. This site welcomes everyone to participate. Stay a while, and visit often 🙂
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Courtney started Yoga Current as a blog in 2012 while she was living in Costa Rica. Her role as a yoga teacher has expanded into making practice videos for people all over the world. She has a Liberal Arts degree in Cultural Anthropology from the University of Texas at Austin, is a Licensed Massage Therapist, and has traveled the world to study Yoga as a philosophy and practice. She is certified with over 1000 hours of accredited training and over 20 years of experience. She likes to write, travel, hike, dance, swim in the ocean, and do yoga.