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Yoga Videos at Home

Join me for weekly yoga videos and monthly yoga video series!

Learn yoga from the comfort of home with friendly, skillful videos for beginners, athletes, and enthusiasts.

Receive the health benefits of yoga by following the steps of alignment and flow in each video.

Make progress with yoga for strength and flexibility, weight loss, back pain, and better posture.

Create a home yoga room to enjoy your self care and inspire your commitment to practice.

Stay awhile! Follow along!