Lifestyle and Wellness Lessons

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Who we are

We are lifestyle and wellness professionals sharing our skills and expertise through videos, blogs, and presentations.

What we do

We create tutorials teaching self care techniques and treatments that make a positive difference for people in life.

Why we do it

To unlock the potential for people to help themselves heal from chronic pain, transform stress, harness power, and feel better.

Yoga Video Series

by Courtney Bell

Stretch Extension


Stretch Rotation


Strength Balance


Yogacurrent Blog

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