What patrons are saying:
Thank you for posting your videos. I used to think that yoga was so boring but you changed the way I feel about it because of your awesome vibe and a cool personality. Keep doing what you're doing!!!
Since  started I haven't been able to play football and I just felt I was losing some flexibility, I guess I would have been stretching a lot before without realizing how beneficial it actually was until I stopped. So I needed to find something else, and a friend recommended either yoga or pilates as a substitute and here we are, I found you on YouTube and liked the videos so I gave patreon a shot
I just did your latest yoga warm-up. Going on vacation (staycation) next week so it's "Courtney Yoga Time" every morning next week to hopefully form a new daily habit. I only do them once every few days so I'm trying to do them more often.
I finally got my back checked out and ended up in physical therapy (slipped disk). Between that and of course your videos I feel 100% better.