Yogacurrent
  • ABOUT
  • YOGA FOUNDATION SERIES
  • DEEPER PRACTICE SERIES
  • MAKE A DONATION
  • ABOUT
  • YOGA FOUNDATION SERIES
  • DEEPER PRACTICE SERIES
  • MAKE A DONATION
Homepage > Yoga Current - Old Posts > My Best Morning Routine Includes A Homemade Cup of Coffee
In Yoga Current - Old Posts

My Best Morning Routine Includes A Homemade Cup of Coffee

Coffee Unicorn Mermaid Cup

I’ll let you in on a little secret…. I don’t drink regular coffee. Nor do I drink decaf! I simply drink the BEST CUP OF COFFEE. Why? Because the BEST is better for my body, better for my mind, and has longer lasting energetic effects with no jitters and no crash.

I’m about to tell YOU how you can make it too.

In addition to a walk with my dog, a brisk shower, and simple physical yoga practice to get my energy flowing in the morning, I brew the BEST CUP OF COFFEE in my own teeny-tiny kitchen (which I adore).

So, before I tell you how you can make the BEST CUP OF COFFEE, I’m curious to know if you already have a home coffee routine. Do you brew coffee at home? Do you make it with a Keurig? Do you make it with a Coffee Pot? Do you use a French Press? How about the good ‘ole “Coffee Sock?” (I was writing a different blog in Costa Rica when I wrote about the “Coffee Sock” in 2012, so please forgive me if you are unfamiliar with the method.)

 

Scroll down to leave a comment below if you have a morning coffee routine. Tell me what it is!

 

Here is what you will need for the BEST CUP OF COFFEE:

  1. Your regular coffee brewing routine, (NO CREAM, you’ll see why later)
  2. A Blender
  3. Unsalted Butter (Kerrygold, silver package)
  4. Approx 1 TBS of honey (if you like your coffee sweet)

 

Now, here is what you do:

  • In a blender, add 1-2 TBS of Unsalted Kerrygold Butter
  • In a blender, add 1 TBS of honey
  • Brew Coffee
  • Add hot brewed coffee to your blender (…no cream, just brewed coffee)
  • Blend for a few seconds
  • Pour into mug
  • Clean up!
  • Drink up!

EASY!

 

Here are the steps again:

  1. Step one is to brew your coffee.
  2. Step two is to blend it up with Honey and 1-2 TBS of Unsalted Butter (Kerrygold Butter in the silver package).
  3. Step three is to pour it into a mug.
  4. Step four is to wash out your blender (i.e. clean up).
  5. Step five is to enjoy your delicious cup.

 

If you are interested in taking it to the next level, you’re going to love my follow-up blogs about coffee. Stay tuned 🙂 For now, give these steps a try.

And don’t forget and let me know what your current coffee routine is, in the comment section below!

Previous StoryShoulder Therapy
Next StoryThree Shoulder Stretches

1 reply added

  1. Ann September 20, 2017 Reply

    Hi Courtney. I’ve never started my mornings with coffee – because I feel my tummy will be happier with something a bit milder so for me it’s a tall glass 5 dl, with warm – not hot – water and a lemonslice squeezed in it. So first coffee is later in the day and I will definitely try your Best coffee instead of the ordinary cuppa 🙂

Leave your comment Cancel Reply

(will not be shared)

This error message is only visible to WordPress admins

Error: No videos found.

Make sure this is a valid channel ID and that the channel has videos available on youtube.com.

  • INSTAGRAM
  • YOUTUBE

©2024 Courtney Bell - Yogacurrent WordPress Theme by ThemeFuse.

The information presented is for education purposes only; Affiliate, Disclaimer, and Privacy Policy. All Rights Reserved.