daily power

Meditations for inspiration

Daily Power is an offering of yoga videos, lectures, and reading material based on the four pillars of empowerment. With cutting-edge research and timeless wisdom, what you find here is designed to inspire you to continually return to your highest self. Learn how you can shape your emotional landscapes with yoga poses, increase your confidence with body language awareness, and ignite your passion with authenticity.

Love

Go confidently in the direction of your dreams.

Authenticity

Let go of who you think you are supposed to be....

Passion

Working hard for something we love is called passion.

Vulnerability

Vulnerability is the birthplace of innovation, creativity, and change.

Set the intention, discover something new, and have a breakthrough!