A yoga routine for your feet is like a splash of cool water to the body…. Refreshing.

Here are my top 12 favorite yoga poses for feel good feet. You can practice them in this sequence (1 – 12) to rejuvenate your feet… and in turn, your entire body and mind.

Let’s get those feet feeling good.

1. Diamond seat (Vajrasana)
2. Mermaid seat (Bharadvajasana)
3. Cobbler seat (Baddha Konasana)
4. Wild Side Plank (Camatkarasana)
5. Tripod Downward Dog (Tri Pada Adho Mukha Svanasana)
6. Hand Under Foot Pose (Padahastansana)
7. Standing Hand to Foot Pose (Utthita Hasta Padangustasana)
8. Legs Up The Wall (Viparita Karnai)
9. Happy Baby (Ananda Balasana)
10. Rock Pose (Pavanamuktasana)
11. Half Boat (Ardha Navasana)
12. Relaxation (Savasana)

&… Wake up with wiggling toes!

Can you decipher my stick figurine cheat sheet, below?

Leave me a comment and let me know how it goes 😉