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Video Blog – A Day in the Life | On Yoga, Coconut Water, Namaste, and More

Hey all! This is a new Sunday morning series I am posting on YouTube, called A Day in the Life (also known as Yoga Talk).

I think this “Get your Halo Dirty” represents the series well because we’re going to get into some randomly authentic conversations on a broad range of yogic topics.

Watch this video to hear my off-the-cuff answers to some well-thought out questions ranging from topics on how to buy coconut water, what does Namaste mean, and what I think of Hot Yoga.

Jeff D. is behind the camera. V-dog is on the leash. And, that’s me drinking a Bullet Proof Coffee.

Article by Courtney Bell

B.A. Cultural Anthropology, Yoga Instructor, Massage Therapist, Blogger "My goal is to raise awareness of techniques and treatments for chronic pain and stress so that people can heal and live well."

2 replies added

  1. Dennis May 15, 2015 Reply

    Nice conversation about a number of topics. Also we got to see Courtney unplugged, no yoga mat just her dog,her friend, and what she thinks about. Lets do it again soon.

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