Video Blog – A Day in the Life | On Yoga, Coconut Water, Namaste, and More

Hey all! This is a new Sunday morning series I am posting on YouTube, called A Day in the Life (also known as Yoga Talk).

I think this “Get your Halo Dirty” represents the series well because we’re going to get into some randomly authentic conversations on a broad range of yogic topics.

Watch this video to hear my off-the-cuff answers to some well-thought out questions ranging from topics on how to buy coconut water, what does Namaste mean, and what I think of Hot Yoga.

Jeff D. is behind the camera. V-dog is on the leash. And, that’s me drinking a Bullet Proof Coffee.

2 Replies to “Video Blog – A Day in the Life | On Yoga, Coconut Water, Namaste, and More”

  1. Nice conversation about a number of topics. Also we got to see Courtney unplugged, no yoga mat just her dog,her friend, and what she thinks about. Lets do it again soon.

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