Daily Power Poses

sun image daily power books

“Power Poses” are physical positions held for seconds or minutes at a time, that actually create chemical shifts that positively affect self-confidence and self-esteem. New research on Power Poses was recently conducted at Harvard by Amy Cuddy. You can view her TedX talk here. Check out the Daily Power section under the Featured Tab where […]

Seasonal Video Program

MAKE YOUR YOGA SHINE YOGA CURRENT COURTNEY BELL YOGA

Great Affection is about to launch, opening you up to a comprehensive 4-week program that you can do at your own pace. You will have unlimited access to all videos and blogs in this program for 3 months. This video program gives you certain access to tangible power and skill that will MAKE YOUR YOGA […]