Health Benefits of Yoga Shoulderstand on Endocrine System

Health Benefits of Yoga – Supported Shoulderstand and Endocrine System

What’s up everyone. I’m Courtney Bell and this is Yoga Current. We all experience wonderful health benefits from yoga. This blog shares information about how yoga targets specific health functions and creates therapeutic effects on the human endocrine system. Namely, how the yoga pose called Supported Shoulderstand (Salamba Sarvangasana) effects the Thyroid and Parathyroid glands. […]

Yoga for Weight Loss Body Positivity

Weight Loss Values

Yoga for Weight Loss is ONE of the most popular requests that I receive, and so it seems that lots of people are hoping Yoga will help them lose weight! This makes sense to me because Yoga has such a positive effect on your body, it is safe to practice, and personally, I could never find a […]