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March 2, 2015  |  By Courtney Bell

Peacock Feather Pose (Pincha Mayurasana)

Did you know that,

before a Peacock displays his beautiful feathers, it will first lift its tail upright?

This pose is named after the peacock in its preeminent expression of grandeur…

Pincha Mayurasana, aka Peacock Feather Pose.

Here is a Demonstration of the Pose:

Moving into this posture requires a dose of focus!

But will help you replace stress with confidence and joy 🙂

Pose Preparation:

Stay tuned for my Step-by-Step Yoga Tutorial on:

  1. Handstand (Urdhva Vrksasana / Upward Facing Tree Pose)
  2. Forearm Stand (Pincha Mayurasana / Peacock Feather Pose)

Happy Practicing!

Article by Courtney Bell

B.A. Cultural Anthropology, Yoga Instructor, Massage Therapist, Blogger "My goal is to raise awareness of techniques and treatments for chronic pain and stress so that people can heal and live well."

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2 replies added

  1. john oliver March 12, 2015 Reply

    Very Inspiring!

  2. Jamie March 12, 2015 Reply

    Great post! Thank you 🙂

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